Hello! Gluten allergy is an immune reaction to gluten, a protein found in wheat, barley, and rye. It is also known as celiac disease or celiac sprue. Symptoms of gluten allergy can range from mild to severe and include abdominal pain, bloating, diarrhea, constipation, fatigue, headaches, joint pain, and skin rashes. In some cases, it can even lead to anaphylaxis. If you have a gluten allergy, it is important to avoid foods that contain gluten. This includes breads and pastas made with wheat flour as well as many processed foods that contain hidden sources of gluten. It is also important to read food labels carefully and look for ingredients such as wheat flour or maltodextrin that may contain gluten. If you think you may have a gluten allergy or celiac disease, it is important to talk to your doctor about getting tested for the condition. Treatment typically involves following a strict gluten-free diet and avoiding all foods that contain gluten. With proper diagnosis and treatment, people with a gluten allergy can live healthy lives without any symptoms or complications from the condition.